This new CD is a recording of a qigong lecture given at the Boston Theosophical Society. It covers many topics you will find helpful and informative, and weaves scientific information throughout traditional explanations. Learn how you can improve your health, increase your energy, lengthen your life, and calm and focus your mind, using methods that have been practiced for thousands of years.

Here are the some of contents of the CD:

*Qigong defined and general overview
*The Three Regulations: Regulating The Body
*Western Science and Regulating The Body
*The Three Regulations: Regulating The Breath
*The Three Regulations: Regulating The Mind
*Qigong's importance to acupuncture and Chinese medicine

Also contains information on Daoist, Buddhist, Medical, Martial and Confucian styles of qigong, and important differences between Fire and Water methods.

Approximately 80 minutes.

To order your CD, reply to this posting and I’ll email you an invoice which you can pay securely either through your Paypal account or with your credit card. If you prefer to order through my website, visit: http://www.compassionate-arts.com/catalog.html You can learn more about the CD and access a lot of valuable information for free there as well. $21 includes all shipping and handling charges.

**Free Bonus!** With every paid CD order, I’ll email you a PDF of my article, “An Overview: Qigong Basics For Everyone”, which was published in the Spring 2008 issue of Qi: The Journal Of Traditional Eastern Health and Fitness. A five dollar value.

“Over the years, I spent over a thousand dollars to learn just some of the things contained in this CD!”
--Dean Gilligan, Boston, MA

“I listened to your CD on my way to Monterey last Friday - It is wonderful, and I learned a lot! My first reaction at the end of the lecture was:  "MORE, please!"
--Carol Davies, Half Moon Bay, CA

1 year warranty!
HD Digital Videocamera with native resolution up to 1080P and still image capture at up to 8 megapixels.

This is our new heavyweight HD video camcorder. With the ability to take H.264 video (MOV) at up to 60 frames per second (60 FPS) and a professional grade lens + image sensor, this model will make you want to quit your job and become a Hollywood movie director!

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Primary Functions: Digital HD Video Camera
Color: Black and Silver
Screen: 3.0 inch flipout TFT LCD
Storage:
- External Memory = up to 8GB with SD Card (support for SDHC Mode 6)
Max. Resolution: 8 Megapixel (interpolation)
Image Sensor: 5 Megapixel CMOS
EIS Option (Electronic Anti-shake): YES
PC interface: USB 2.0
Built-in Microphone: YES
Built-in Speaker: YES
Languages: English, German, Italian, French, Spanish, Turkish, Portuguese, Dutch, Japanese, Russian, Korean, Arabic, Chinese (traditional), Chinese (simplified)
Dimensions: 130mm x 58mm x 66mm (L x W x H)
Power supply: 1700mAh rechargeable li-ion battery
Battery Type: NP-120 style (easily to find Fuji type)
Manufacturer Ref: RV230D6V75X3
Catalog Ref: Digital Video Camcorder, Hi-Def Picture Recorder, Still and Video digital camera
Multimedia:

Image Capture:
- Lens: Wide - F/3.2, f=6.26mm; TELE: F/6.8, f=30.75mm
- Imaging sensor: 1/2.5" CMOS 5 Mega Pixel
- Zoom: 5x Optical, 4x Digital
- Focus range:
Normal: 45cm ~ Infinity
Macro: 5cm ~ 45cm
- Shutter: 1~1/8000 Sec
- Exposure: EV in 0.5 steps (+2 to -2)
- TV OUT Format: NTSC / PAL
- Banding: 50Hz / 60Hz
Camera
- Capture Format: JPEG
- Resolution: 3 MP, 5 MP (native), 8 MP with interpolation
- Strobe Flash: OFF / ON / Auto
- Additional settings: Self Timer, White balance, Color effects, Night Mode
Video Camera
- Capture Format: .MOV H264
- Resolution: 1440 x 1080 (1080P HD), 1280 x 720 (720p HD), 848 x 480 (WVGA), 320 x 240 (QVGA)
- Frame Rate: 1080P (30FPS), 720P (60FPS), WVGA (60FPS), QVGA (30FPS)
- LED Light: ON/OFF
- EIS: ON/OFF
- Additional settings: White balance, Effects, Stabilizer, Night Mode
Camera Controls:

Primary Buttons/IO Slots:
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- LED ON/OFF button
- Flash ON/OFF button
- Internal lens cover Open/Close switch
- Playback button
- Menu button
- Display button
- Zoom IN/OUT rocker
- Video record button
- Picture button
- SD card slot
- HD OUT jack
- AV OUT jack
- Mini-USB
- MIC
- Speaker
- Mode select dial
- EV/Color/Macro/Select pad
- 4-way navigation pad
Product Notes

Great quality 3" flip-out and rotating viewing screen
Comfortable to use; rubber grip and padded hand strap
Includes a macro function to allow you to get a sharper focus on close-ups of your subject
LED lamp for filming in dark conditions
Comprehensive software included for viewing and editing video and picture
The Li-ion battery is a NP-120 type, allowing you to easily find additional batteries as needed
Package Contents

Model CVSEJ-A4402 HD Camcorder
Padded carrying case
Battery charging station (100-240V 50/60Hz)
Rechargeable Li-ion battery (1700mAh)
AV OUT cable set (red, white, yellow)
HD OUT cable set (YPbPr)
User manual - English
Mini-USB to USB cable
Carrying Strap
Software CD with Presto! Videoworks software